Find Your Inner Peace
Experience the benefits of yoga with our classes and workshops
Find Your Inner Peace
Experience the benefits of yoga with our classes and workshops
Yoga Utopia: Where Mind and Body Meet
Yoga Classes for All Ages
Our studio offers a variety of yoga classes for all ages, from kids to seniors. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, we have a class for you.
Yoga for Stress Relief
Life can be stressful, but yoga can help. Our stress relief classes are designed to help you relax, unwind, and let go of the worries of the day. Join us for a class and feel the tension melt away.
Yoga for Athletes
Are you an athlete looking to improve your performance and prevent injury? Our yoga for athletes classes are designed to help you build strength, improve flexibility, and enhance your overall athletic performance.
Meditation and Mindfulness
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join us for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Spiritual Crystals & Energy Healing Accessories
We offer a range of high-quality, imported stones, crystals, jewelry, incense, sage, candles, sun catchers, wind chimes, rain sticks, and more to support your practice and enhance your connection to Source. Stop in to browse and find the perfect items to enrich your spiritual practice!
Special Monthly Circles
Yoga Utopia
Who Are We?
Yoga Utopia is a holistic, self-care wellness studio offering a wide range of mind-body practices. From Yoga, Meditation to Pilates, Sound baths, and Moon circles. Our inclusive studio provides a nurturing space for all to explore their wellness journey. Join us and unlock the path to a healthier, more balanced life.
Lena Booth- Owner, Manager and Instructor
Lena began practicing yoga over 20 years ago after a terrible ski accident. During a 3-year recovery from broken bones and re-learning how to walk, Lena found Yoga to be her “saving grace”. In 2010, Lena left her corporate Marketing career and committed herself to her growing family & community. A few years later, seeking greater fulfillment and purpose in life, Lena embraced the challenge of becoming a Yoga Instructor.
In 2016, Lena received her RYT 200-hour certificate from Kaia Yoga Wellness Center in Westport. Through years of study, teaching and travel Lena wanted to do more with her Yoga practice. In September of 2024, Lena fulfilled a dream of hers by opening up a private Yoga Studio in New Canaan, CT. As a wife, mother of 2 children and cockapoo, Lena’s bright light shines within others, bringing them to a more peaceful place. Try a class, private session or Monthly Workshop with Lena and find your happy place on the mat.